Each time we meet, we will build tools for arriving fully in your present experience.

What brought you here- to this moment, to this place in your life. We will look at the many variables we can see: family, culture, experiences, memories; and also consider the impacts of many conditions that are beyond our knowing and how to care for these as well.

By growing capacity to be present, we open the door to bringing more of our whole and authentic selves forward- what we value most, our creativity, our unique perspectives, and also parts of ourselves that have perviously not been allowed to come forth.